Spa & Wellbeing

  • couples massage
  • Morning stretch class
  • Fitness Center at The Cove
  • woman receiving a massage with herbal mask
  • spa treatment
  • woman having a facial
  • woman stretching and doing yoga

We are pleased to announce that we now welcome the public for spa services by reservation only. For reservations, please email



Find your inner peace amidst the rhythmic sounds of the ocean. Join our wellness guide and enjoy a soul-soothing morning yoga session. Please contact our Guest Experiences team for availability.

Fitness Center

Continue your daily fitness regimen into your Bahamian retreat. Our fully equipped fitness center is available to our guests at any time of day or night.

Spa Treatments

Cloudberry and Rose Wrap

Promoting cellular regeneration with a rich phytonutrient wrap, be anointed with the whole essential oils of cloudberry and rose in an acupressure facial massage. Cool the body with a delicate cloud of ionizing mint to oxygenate and prepare the body for moisture. Close with an application of rich Arctic berry cloud milk cream to deeply hydrate, nourish and protect.

- 50 min

Intense Defense Men's Facial

Exclusively created for men’s specific skincare needs, this powerful treatment exfoliates the skin, allowing for a deeper cleanse.

- 60 min

Red Flower Foot Massage

Recharge circulation in the lower limbs and refine your skin with a sea salt scrub exfoliation from the knees down. Followed by a deeply relaxing lower leg massage.

Red Flower Hand Ritual

Nourish, recondition and refine your hands with our multifaceted hand ritual that begins with an exfoliation from hand to elbow followed by a relaxing hand massage.

- 45 min

Red Flower Massage Journey

A complete head to toe relaxation experience, incorporating scalp massage, face massage and marine eye treatment replicates the movement of the sea combining both gentle and stimulating movements. Embark on a personalized sensory journey with a selection of red flower aromatherapy oils, each desighed to offer a specific health benefit and experience.

Choose from:
Osean – Restores Immune Health
Gardenia – Soothes Emotions
Moonflower – Transcends Time

- 60 min | 90 min

Red Flower Prenatal Massage

The specially designed botanical wellbeing ritual promotes feelings of relaxation and tranquility while hydrating your skin from hean to toe. Nourishing oil is used to gently ease away stress and tension with a body, face and scalp massage. Feel cocooned, supported and restored on your journey to motherhood. (90 minute treatment includes marine eye treatment)

- 60 min | 90 min

Red Flower Rejuvenating Facial

Using a combination of gentle exfoliators, serums, marine eye treatment and masks, this facial helps to transform your skin leaving it feeling purified, nourished and perfectly balanced.

- 60 min

Spa Manicure & Pedicure

Treatment including nail shape and cuticle care with essential oils and natural products from OPI. Hot towel and massage will leave the skin smooth and replenished. Polish of choice.

- 45 min - Mani | 45 min - Pedi | 90 min - Combo

Sun Salutation Body Wrap

Like pure sunlight, the power of pure citrus enlivens the spirit and invigorates the body. Stimulating circulation, this wrap prepares skin to accept moisture with a zesty sweet orange and pink grapefruit sea salt exfoliation. Awaken the meridian lines with a poultice of rice bran and cherry blossoms. A sun-filled berry oil refreshes and a bright citrus botanical butter seals in radiance.

- 80 min

The Cove Coffee Body Scrub

Invigorating and detoxifying, this scrub incorporates local, natural ingredients and infuses coffee to activate circulation. In addition, the treatment eliminates dead skin cells, reveals brighter looking skin, reduces cellulite and imparts a youthful glow while tightening the skin.

- 60 min

To learn more or reserve your experience, please contact our resort hosts.

Spa & Wellbeing

The Cove Spa Suites offer a hand-picked selection of services that deliver tangible, holistic benefits of bodywork.

Wellbeing Starts Here

Start your day with our Morning Stretch class with Wellness Guide, Kae, and enjoy the sounds of the sea while awakening your body.