Take A Wellness Journey at The Cove
A beach vacation is an opportunity to pause and reset. The sound of the waves, the salt water in your hair, the sun on your back as you nap to the tune of lapping waves—being near water has a calming effect. At The Cove, this natural rhythm becomes a cortisol detox, inviting your mind and body to ease into balance.
That sense of well-being infuses every aspect of our resort, from our on-water experiences to our specialty spa treatments to our menus.
It’s time to focus on you. Make the most of your days at The Cove—during National Wellness Month (in August) or any other time of year—by seeking out quiet moments, discovering new interests and reconnecting with your joy. We have seven ideas on how to do so.
- Wake up slowly. Set the tone for your day with a platter of fresh tropical fruit and house-made coconut granola on your patio. Enjoy your breakfast to the tune of lapping waves and singing birds.
- Move your body. Join us for a morning stretch or yoga class or unwind in the evening with yoga under the stars on the Point Lawn.
- Find bliss at the Spa. Hit the pause button and indulge in some me time with one of our specialty treatments, like a De-stress Massage, Cove Coffee Body Scrub or Sun Salutation Body Wrap. Tip: Personalize your treatment(s) of choice with a customized aromatherapy journey, created in partnership with Body Bliss.
- Try forest bathing—the island way. Stroll slowly along our Nature Trail and take in the sights (palm and kamalame trees), sounds (the calls of Cape May warblers and royal terns) and scents (budding orchids, salty sea air) of Eleuthera.
- Float the afternoon away. Let the soothing rhythms of the ocean entrance you as you relax aboard a private Floating Sea Lounge for the day. Two hammocks and a personalized selection of food and drinks mean you have nowhere else to be.
- Chase sunsets. Behold golden hour with the sand on your toes on the beach or on a boat during an hourlong sunset cruise.
- Follow the stars. After a warm bath, snuggle up on your private patio and look to the sky as you search for constellations with our telescope and accompanying stargazing book.